CAMBRIDGE HARRIERS  EST. 1890

Coaching



Details of who coaches what and when are shown below. New members are advised to contact coaches in advance before attending their first session. All sessions are held at Sutcliffe Park Track, Eltham, SE9 5LW unless stated.

Level 1 (L1): Beginners
Primarily Year 6 and 7; Multi-event introduction to athletics.

Level 2 (L2): Improvers
Event specific training. Work on event group. Year 8 and above plus talent spotted Year 7.

Level 3 (L3): Advanced
Event specific work for athletes who have trained for a number of years or are returning to the sport.


Beginners


Tue 6.30 - 7.45pm (school term time only)

L1

Simone Laidlow

07986 455419 / simonelaidlow@yahoo.co.uk


Sprints


Tue & Thu 7-9pm, Sat 10am-1pm

L2 & L3

Ron Allison

02088 589380 / ronallison@talktalk.net

Tue & Thu 7-9pm, Sat 10am-1pm

L3

Mick Bond

01322 552645 / mickbond2020@ntlworld.com

Tue & Thu 5-7m, Sat 9-11am

L2 & L3

Mark Lancaster

07774 212364 mark@gmaxtracksters.com

Tue & Thu 7-9pm, Sat 10am-12pm

L3

Morgan Wass

07543 547952 morgan.wass@tube.tfl.gov.uk

Tue & Thu 6-8pm, Sat 10am-12pm

L2

Lincoln Campbell

07543 547952 lincolncampbell@hotmail.co.uk


Middle Distance

Tue & Thu 7-9pm, Sat 10am-1pm, Sun 10.30am-1pm

L2 & L3

Ron Allison

02088 589380 / ronallison@talktalk.net

Tue & Thu 6.30-8pm, Sat 10am-12pm

L3

Morgan Wass

07543 547952 / morgan.wass@tube.tfl.gov.uk

Tue & Thu 5-7pm, Sat 9-11am

L2 & L3

Mark Newell & Phil Pape

01474 332530 pyrd.pape@ntlworld.com

3000m - Marathon

Tue & Thu 7-9pm, Sat 10am-1pm, Sun 10.30am-1pm

L2 & L3

Ron Allison

02088 589380 / ronallison@talktalk.net

Wed 7-8.30pm (clubhouse in Bexley)

L2 & L3

Keith Dungate

keithdungate@hotmail.com

Thu. 5.30 – 7pm (adults)

L3

Glynis Penny

01322 667867 glynispenny@hotmail.co.uk

Thu. 6.45 – 8pm (women)

L2 & L3

Christine Bond

01322 552645 / mickbond2020@ntlworld.com


Hurdles

Tue & Thu 6-7.30pm, Sat 10am-12pm

L2

Barry Ferguson

020 8699 1261 / barrington@barryferg.plus.com

Sat 10-12pm

L3

Mick Bond

01322 552645 / mickbond2020@ntlworld.com


Long / Triple Jump

Tue. & Thu. 6.30 – 8pm

L2

Tuija Vainio-Doiseul

07960 566394 / tuijavainiodoiseul@hotmail.com

Thu. 6 – 8pm

L3

Guy Spencer

guy1657@gmail.com

High Jump

Thu. 6.30 – 8pm

L2 & L3

Clive Bennett

07976 950984 / massagehandson@aol.com


Pole Vault

Tue. 6.30 – 8pm

L2 & L3

Clive Bennett

07976 950984 / massagehandson@aol.com


Javelin

Tue. 5 – 6pm

L3

Mick Bond

01322 552645 / mickbond2020@ntlworld.com


Shot & Discus

Tue. & Thu. 6 – 8pm

L3

John Hillier

01322 552645 / silke49@aol.com


Race Walking

Tue. & Thu. 6 – 8pm

L2 & L3

Noel Carmody

020 8301 2334 / noel.carmody@btopenworld.com